Self Help Bundle Books 3 Books Deal

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• Health & Cookery

  Eat Right 4 Your Type Personalized Cookbook Type B by Peter J. D’Adamo

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  ₨ 3,200 Original price was: ₨ 3,200.₨ 850Current price is: ₨ 850.

  MORE THAN 150 RECIPES CRAFTED FOR YOUR BLOOD TYPE B DIET

  Based on his revolutionary and highly effective Blood Type Diet ®, Dr. Peter J. D’Adamo with personal wellness chef Kristin O’Connor has written a set of practical, personalized cookbooks, so you can eat right for your type every day!

  Packed with recipes specifically designed for your Blood Type B diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch and dinner as well as snacks, soups and other temping treats that make eating right for your type easy and satisfying.  It is an essential kitchen companion with masterfully-crafted recipes that make cooking with lean, grass-fed meats, cultured dairy products, organic vegetables and fruits an exciting and healthy adventure.  In this book, you will find delicious recipes for Maple Sausage Scramble, Salmon Filled Radicchio Cups, and Turkey Ginger Stir-Fry.  In addition to over 150 recipes and beautiful color photos, this book also includes:

  • Valuable tips on stocking the Blood Type B pantry and freezer
  • Creative ideas for last minute meals
  • A four-week meal planner
  • Recipes tagged for non-Secretors and suitable substitutions

  Previously published as Personalized Living Using the Blood Type Diet (Type B)

   

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• Bestseller

  The Mountain Is You: Transforming Self-Sabotage Into Self-Mastery by Brianna Wiest

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  ₨ 899 Original price was: ₨ 899.₨ 345Current price is: ₨ 345.

  This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it—for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our most damaging habits, building emotional intelligence by better understanding our brains and bodies, releasing past experiences at a cellular level, and learning to act as our highest potential future selves, we can step out of our own way and into our potential. For centuries, the mountain has been used as a metaphor for the big challenges we face, especially ones that seem impossible to overcome. To scale our mountains, we actually have to do the deep internal work of excavating trauma, building resilience, and adjusting how we show up for the climb. In the end, it is not the mountain we master, but ourselves.

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• Business & Management

  Mindset: The New Psychology of Success by Carol S. Dweck

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  ₨ 1,200 Original price was: ₨ 1,200.₨ 345Current price is: ₨ 345.

  After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset — those who believe that abilities are fixed — are less likely to flourish than those with a growth mindset — those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment.

  In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love — to transform their lives and your own.

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• Non Fiction

  Surrounded by Liars by Thomas Erikson

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  ₨ 999 Original price was: ₨ 999.₨ 375Current price is: ₨ 375.

  Do you ever have the feeling that your friend isn’t telling you the whole story? Or that your colleague’s answer doesn’t quite add up? Whether in your personal or social life, professional life, or on the news or media, sorting the lies from the truth can be exhausting and make you feel constantly on edge. In the next installment of the Surrounded by Idiots series, Thomas Erikson shows you how to identify and deal with the liars in your life. With the help of the simple, four-color behavioral model made famous in Surrounded by Idiots, readers will learn to protect themselves against deception and insincerity.

  Filled with sophisticated wisdom and Erikson’s trademark humor, SURROUNDED BY LIARS arms readers with the practical knowledge needed to feel confident in their ability to discern the truth and live a calmer, more reliable

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